Posted: February 24, 2013 in Uncategorized

David Power Blog - Silence is the Question

The current edition of Irish Runner, published 21st February, has a feature on barefoot running. I was interviewed, along with a number of other runners, who are making the transition to barefoot running techniques and footwear. Check out an edited version of the article below, or grab a copy of Irish Runner – it’s a great value magazine with tons of Irish running news.

So after 6 months why am I still running barefoot? Isn’t it just a fad? I think the mistake many people make when they think about “barefoot running” is thinking about fears: “but my calves will hurt” or “what about broken glass on the ground” or “nobody else is doing it.” I believe you need to think about it more broadly than that – it’s more a philosophy about running technique, physiology and your mental approach rather than…

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